Feed Your Head

Food For Thought is a collection of songs and poems about traditional health foods, nutrition and diet.

Introduction To Herbs


Hands-on Experience [basics of why you need to “work the garden” vs. taking a vitamin pill, etc.]

I Am What I Eat [how the body uses food to create a human]

Blooming Idiot [beyond the body needing food, the mind and spirit need nutrition, too.]

Are You Really Going to Put That in Your Mouth? [a sampling of “weird foods”]

Come And Get It! [favorite foods]


Basil Carotenoids Carrots Chinese Chestnut Cucumber Dandelions Grapes Mache Methyl Mustard Onions (Garlic Chives Scallions) Parsley Peas Peppers Peppermint Phytochemicals Popcorn Potatoes Raspberries Rosemary Sage Sweetleaf Spinach Thyme Tomatoes Vitamin K Watercress Wheatgrass

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    • Earthling Bound
      LYRICS Excuse me, Dear Your message isn’t clear Exactly What are you doing here? Earthling bound Earthling, bound I heard she said “Don’t bow your head” No, don’t cry Raise your head toward the sky Raise your voice for the sky Earthling found Earthling, found Rise up! Leave behind letting down Earthling Bound.mp3 Earthling Bound […]
    • Counterclockwise Sunrise
      LYRICS I thought I’d be back here Someday Just didn’t think it so soon Didn’t think it’d be Today Opposite of high noon Counterclockwise sunrise I could feel the cycle Spinning From the darkside of the moon New/knew the shadows would be Thinning Approaching high noon Counterclockwise sunrise As the cycle turns Full cycle From […]
    • I Mean Mean (He’s Gotta Go Bad)
      LYRICS He’s got a mean disposition Do you know what I mean… Mean Down right ornery Ya see He really had to go Ya know What I mean Mean Got himself in the situation With his backside in a position That caused a mean disposition Are you aware You’d better stand away from there Stand […]
    • The Race Race
      LYRICS How do you deem a race Or is it faith based? Erase erroneous Us versus Them From our memory banks… thanks! Us versus Them No time to hem No time to haw No, not that much time at all Not that much time at all for all How do you deem a race When […]
    • Savor The Flavor
      LYRICS If it’s redundant To savor the flavor Then, so…? Let it be done! Please don’t let the taste Go to waste Making haste of leaving Nothing to waste Holiday pundit “To savor the flavor” Let’s go! Let it be done Could you’ve meant Flavor the savor? I don’t know… can it be done? A […]
    • Physics 101
      LYRICS No deposit. No return. Will the naive burn If ignorance is bliss What happens after this? For every action’s re-action Are we talking object in motion? The gravity of naivety Argh! It’s killing me (PS no B.S… you, too) No deposit. No return. Will the naive ever learn There’s no bliss in ignorance If […]
    • In Angel Skin
      LYRICS Though it couldn’t be A happy ending I’m glad to see A new beginning The new — beginning A knew begin in… Known Now that I know What I know now It’s like dyin’ And going to heaven Born again In angel skin Fallen back to Earth in angel skin Born again That’s what […]
    • Angel Well
      LYRICS Drink from the angel well The more you put into it The more you can get The more you get The more you can give The more you give The better “the live” What’s it take to initiate? Given the livin’ Lovin’ the givin’ Givin’ the lovin’ Is a given The more you can […]
    • Ratify
      LYRICS Did you ever see a rat and a cat? They just can’t get along When oil and vinegar are related They’re always separated Can you lend me hand To try and understand Why we can’t get together Why never say never? A snowman with a suntan What makes it oh so wrong Or an […]
    • For Friends Giving
      LYRICS The cooks are in the kitchen Smells like it won’t be too long The scent gets me itchin’ For a savory holiday song Takin’ a trip down memory lane Do you want to remain Or come along? I feel that appetite And, it’s coming on strong Gonna try with all my might Temptation don’t […]