Feed Your Head

Food For Thought is a collection of songs and poems about traditional health foods, nutrition and diet.

Introduction To Herbs

 

Hands-on Experience [basics of why you need to “work the garden” vs. taking a vitamin pill, etc.]

I Am What I Eat [how the body uses food to create a human]

Blooming Idiot [beyond the body needing food, the mind and spirit need nutrition, too.]

Are You Really Going to Put That in Your Mouth? [a sampling of “weird foods”]

Come And Get It! [favorite foods]


Alphabetical

Basil Carotenoids Carrots Chinese Chestnut Cucumber Dandelions Grapes Mache Methyl Mustard Onions (Garlic Chives Scallions) Parsley Peas Peppers Peppermint Phytochemicals Popcorn Potatoes Raspberries Rosemary Sage Sweetleaf Spinach Thyme Tomatoes Vitamin K Watercress Wheatgrass