Only Skin Deep?

[Verse 1]
How thin is the skin
You’re livin’ in
Where does end
Where does it begin?

[Bridge]
Microbiome (Om)
Balance (Om)
Om, om
Balance

[Chorus]
Fragility protecting me
Immunity, protection
Interaction, function
Wrapped in fragility

[Instrumental]

[Verse 2]
Exposure to my enclosure
Sensitivity to all of me
Within, the beauty is skin (deep)
Take for a run, or put to sleep

[Bridge]
Microbiome (Om)
Balance (Om)
Om, om
Balance

[Chorus]
Fragility protecting me
Immunity, protection
Interaction, function
Wrapped in fragility

[Instrumental]

[Verse 3]
Absorption, expulsion
Detrimental environmental
Interactions
Fragile factions

[Bridge]
Microbiome (Om)
Balance (Om)
Om, om
Balance

[Chorus]
Fragility protecting me
Immunity, protection
Interaction, function
Wrapped in fragility

[Outro]
How thin is the skin
You’re livin’ in
Where does end
Where does it begin?

A SCIENCE NOTE
Is human skin a fragile ecosystem?

Yes, human skin can be considered a fragile ecosystem. This perspective comes from recognizing that the skin is not just an inert covering but a dynamic organ that hosts a complex and diverse community of microorganisms, known as the skin microbiome. Here are several reasons why human skin is considered a fragile ecosystem:

1. Microbiome Balance

  • Diverse Microorganisms: The skin is home to bacteria, fungi, viruses, and mites that form a balanced ecosystem. These microorganisms play crucial roles in protecting against pathogens, modulating the immune system, and maintaining skin health.
  • Fragility: Disruptions to this balance, caused by factors such as antibiotics, harsh skincare products, or environmental changes, can lead to skin disorders like acne, eczema, or infections.

2. Barrier Function

  • Protection: The skin acts as a physical barrier against environmental hazards, including pathogens, chemicals, and UV radiation.
  • Fragility: Damage to the skin barrier from physical trauma, excessive washing, or exposure to irritants can lead to increased permeability, dehydration, and vulnerability to infections.

3. Immune Function

  • Defense Mechanism: The skin has its own immune system that helps detect and respond to pathogens.
  • Fragility: Overactive or underactive immune responses can cause conditions such as psoriasis, dermatitis, and allergic reactions.

4. Environmental Interactions

  • Exposure: The skin is constantly exposed to external factors such as pollution, temperature changes, and humidity.
  • Fragility: These factors can stress the skin, leading to oxidative damage, inflammation, and aging.

5. Chemical Sensitivity

  • Absorption: The skin can absorb chemicals from topical products, which can be beneficial or harmful.
  • Fragility: Harmful chemicals in skincare products, cosmetics, and pollutants can disrupt the skin’s natural processes and microbiome.

6. Hydration and Nutrition

  • Hydration: The skin requires adequate hydration to maintain its barrier function and elasticity.
  • Fragility: Dehydration, whether from insufficient water intake or loss of moisture due to environmental factors, can compromise skin health.

Maintaining a Healthy Skin Ecosystem

To maintain the delicate balance of the skin ecosystem, it’s essential to:

  1. Use Gentle Skincare Products: Choose products that support the skin’s natural barrier and microbiome.
  2. Hydrate: Ensure adequate water intake and use moisturizers to maintain hydration.
  3. Protect: Shield the skin from excessive sun exposure, pollution, and harsh weather conditions.
  4. Nutrition: Eat a balanced diet rich in vitamins and antioxidants that support skin health.
  5. Avoid Overwashing: Frequent washing can strip the skin of its natural oils, leading to dryness and imbalance.
  6. Mindful Use of Medications: Use antibiotics and other medications judiciously to avoid disrupting the skin microbiome.

By recognizing and respecting the skin as a fragile ecosystem, we can take steps to preserve its health and functionality.

From the album “Right Now” by The Beatless Sense Mongers

MegaEpix Enormous

A song about The Human Induced Climate Change Experiment

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