[Intro]
(Psst.)
Let’s hide
Poolside
[Verse 1]
One of the best feelings
Is being poolside
Feelings, there’s no concealing
I’ll reside poolside
[Chorus]
Water over my feet
Can always just jump in
Sensation can’t be beat
On the edge of a swim
[Instrumental, Guitar Solo, Drum Fills]
[Verse 2]
Listen to the music
Dancing poolside
Cool down is quick
Dive, create a tide
(poolside!)
[Chorus]
Water over my feet
Can always just jump in
Sensation can’t be beat
On the edge of a swim
[Instrumental, Guitar Solo, Drum Fills]
[Bridge]
You know the flow
Of H2O
Gives your soul a glow
Stress reduction
Spirit seduction
Focus for us
And a severity
Of clarity
[Instrumental, Guitar Solo, Drum Fills]
[Chorus]
Water over my feet
Can always just jump in
Sensation can’t be beat
On the edge of a swim
[Instrumental, Guitar Solo, Drum Fills]
[Outro]
You know the flow
Of H2O
Gives your soul a glow
A SCIENCE NOTE
The sound of running water has several health and wellness benefits:
- Stress Reduction: The sound of flowing water can be incredibly soothing and is often used in relaxation practices such as meditation and yoga. It helps to lower cortisol levels, the body’s primary stress hormone, and promotes a sense of calm.
- Improved Focus and Concentration: Nature sounds, including running water, are less distracting than urban noise and can enhance cognitive performance by improving focus and concentration. This is particularly beneficial in work or study environments.
- Enhanced Sleep Quality: Listening to the sound of running water can help improve sleep quality by masking background noise and creating a peaceful auditory environment. This is especially useful for people with insomnia or those who have trouble falling asleep.
- Mental Clarity and Relaxation: The consistent and gentle sound of water can help clear the mind, reduce anxiety, and induce a state of relaxation. It can help create a mental state that is conducive to problem-solving and creativity.
- Connection to Nature: Exposure to natural sounds, such as running water, can foster a sense of connection to nature, which has been shown to improve overall well-being and happiness.
- Physical Health: Some studies suggest that the relaxation induced by natural sounds, including water, can lead to physical health benefits such as lower blood pressure and reduced muscle tension.